Birth Dates
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Welcome to Birth Dates!
Couples Connection: Bob Marley & Beyonce?
Birth Date #1

Birth Date #1 Class
Couples Connection: Dishwasher or Daisies?
BIRTHING PARENT: Labour Breath Relaxation Practice
SUPPORT PARENT: Helping Hands
Birth Date #2

Birth Date #2 Class
Couples Connection: 2 Minutes
Birth Video: Coping in Active Labour - and what it can sound like!
BIRTHING PARENT: Elsa Says "Let it Go"
SUPPORT PARENT: Road Trip
Birth Story: The birth story of my firstborn
Birth Date #3

Birth Date #3 Updated.mp4
Couples Connection: Ahhhh, That's the Spot!
BIRTHING PARENT: What I Need to Hear
SUPPORTING PARENT: Signed, Sealed & Delivered
Natural Induction Techniques
Tips for a Birth Plan a Nurse WILL Read
Birth Date #4

Birth Date #4 Updated.mp4
BIRTHING PARENT: "I AM" Project
SUPPORT PARENT: "I WILL" Project
Best Tips for the Pushing Stage
Birth Date #5

Birth Date #5 Updated.mp4
Couples Connection: Early Squirrely
Couples Connection: GO Bag!
Couples Connection: Self Care after Baby
BONUSES

BIRTHING PARENT: Pregnancy Guided Meditation
Aromatherapy for Labour
Birth Affirmation Colouring Pages
Mantras/Affirmations for Birth
Why You Should Push With Your Knees TOGETHER!

Birth Date #2

**Page number UPDATE: PAIN Acronym is on Page 24, not 38 as said in video

6 Lessons